You Deserve Therapy That Doesn’t Ask You to Shrink

Affirming therapy for queer, trans, neurodivergent, BIPOC, disabled, and justice-minded adults and relationships.

In-person in Rochester, New York | Telehealth across NY & Florida

Find Your Therapist

Whether you're navigating complex trauma, identity, burnout, chronic pain or disability, systemic harm, or just want space to process—our care will always meet you where you are, not where the world tells you to be.

We are not here to fix you. We are here to witness, validate, and co-create liberation with you.

Explore Our Services

Inclusive Insights Counseling provides LGBTQIA+ affirming, trauma-informed mental health counseling in Rochester, NY and across Florida & New York State via telehealth. We specialize in counseling for Black and BIPOC adults, therapists and helping professionals, individuals experiencing burnout related to capitalism and systemic marginalization, chronic pain, disability, queer, trans, and neurodivergent communities.

Our care is culturally responsive and grounded in the understanding that identity, oppression, and lived experience profoundly shape mental health and healing.

If you are tired of shrinking yourself to fit into spaces that were never built for you, know that you are welcome here. Together, we can nurture healing that honors your identity, your history, and your vision for the future.

Therapy at Inclusive Insights Counseling is not just about surviving—it’s about thriving, resisting, and celebrating our collective liberation

What We Offer

  • A rainbow with four color bands in shades of brown, yellow, green, and light blue.

    Individual Therapy

    Deeply affirming one-on-one support rooted in your lived experience, identities, and survival strategies.

  • Colorful layered heart graphic with retro design and warm color palette.

    Couples & Relationship Therapy

    Nonjudgmental space for all relationships—couples, poly, queer platonic, nesting, kink-involved, and more.

  • Illustration of three colorful flowers with green leaves on a black background.

    Community & Group Therapy

    Groups and collective care circles designed around shared identity and experience.

  • Colorful speech bubble with concentric shapes in shades of brown, beige, green, and cream.

    Clinical Supervision & Consultation

    For therapists who want to decolonize their practice, center liberation, and unlearn white supremacy.

Let’s Work Together

Feeling ready for support—even if you’re not sure where to start—is enough. At Inclusive Insights Counseling, we offer a warm, judgment-free space to slow down, be heard, and map a path forward that fits you. If you’re curious about working together, send a quick note—let’s take the next step side by side.